A Christian EFT Tapping App
God built a cheat code
into your nervous system.
Tapping sessions have been clinically proven to work. But most are missing something — the one thing that makes the difference between stress management and actual peace.
“Cast all your anxiety on him, because he cares for you.” — 1 Peter 5:7
Try it now
A short tap into peace.
Press play. Tap along on the side of your hand and the points your guide names. Notice what shifts.
Cast Your Anxiety on Him
Guided by Matthew
You’ve tried it. The verse on the sticky note. The journal. The breathing exercise. And at 3 a.m., when the worry is loudest, you still can’t get quiet.
That isn’t a lack of faith. That’s your nervous system in fight-or-flight, doing exactly what God designed it to do — even when the “danger” is tomorrow’s meeting, a conversation you’re dreading, or a fear you can’t name.
When your body is in that state, the prefrontal cortex — the part that handles reflection, language, and deliberate worship — goes partially offline. You may know that “the peace of God surpasses all understanding.” But you can’t feel it. The door won’t open from the inside.
Tapping calms the body first. So the Word can finally land.
Three steps. Five minutes. A door back to peace.
Name it
Open the app and tell us what you're carrying. Anxiety. Shame. Sleeplessness. Grief. Anger that won't leave. We have a session for it.
Tap
Gently tap on nine simple points on your face, hands, and chest while your guide leads you through Scripture, breath prayer, and honest truth-telling before God.
Receive
In five minutes or less, your body begins to settle. The tension shifts. And what you already know — that God is near, that you are loved, that His mercies are new — can finally reach you.
“Even though I’m anxious about this… I trust that God is with me here.”
That’s the kind of prayer we pray together. Not self-affirmation. Surrender.
Why not just meditate? Or pray? Or breathe?
Secular meditation apps
Empty the mind. Release your thoughts. Find inner peace. But what do you do with the thoughts that actually matter — the fear, the grief, the guilt? And where is Jesus in the stillness?
Prayer alone (in fight-or-flight)
You know the verses. You want to pray. But when your nervous system is flooded, the words don't form. This isn't spiritual failure. It's physiology. God designed your body — and it needs to calm down before it can fully receive.
Tapping in Faith
Calms the body while holding the Word. Every session begins with honest acknowledgment ("even though I carry this…") and ends with anchored truth ("…I trust that God is with me"). The body settles. The soul speaks. The peace of Christ has room to move.
This isn’t woo. It’s neuroscience. And God made your nervous system.
in a single hour of EFT, vs. 19.67% with supportive psychotherapy.
Stapleton et al., Psychological Trauma (APA), 2020
after 6 EFT sessions, vs. 4% of controls. Gains held at 80% at 6 months.
Church et al., J. Nervous & Mental Disease, 2013
across anxiety, PTSD, depression, and chronic pain — peer-reviewed.
Multiple meta-analyses, Clond 2016 / Sebastian & Nelms 2017
EFT (Emotional Freedom Techniques) has been studied for anxiety, depression, PTSD, chronic pain, and more. The results are consistently large. The mechanism is neurological — no belief in energy required.
Read the full science →“But is this actually biblical?”
It’s the right question. And we take it seriously.
His mercies are new every morning.
— Lamentations 3:22–23
God's invitation to begin again — every day, every moment, every anxious 3 a.m.
Cast all your anxiety on him, because he cares for you.
— 1 Peter 5:7
Not a command to suppress anxiety. A vivid invitation to actively release it — in body and soul.
I am fearfully and wonderfully made.
— Psalm 139:14
Including your nervous system. Including the body God designed to be calmed — and restored.
Whatever you’re carrying, there’s a session for it.
Anxiety Relief
For the racing mind, the tight chest, the dread that won't name itself. Breathe. Tap. Surrender.
Explore →Emotional Freedom
Release shame, anger, and the weight you've been carrying. Bring the honest stuff before God and let it move.
Explore →Scripture Meditations
Tap through the psalms, the Sermon on the Mount, the promises of Isaiah. Let the Word reach you in your body.
Explore →Prayer & Surrender
For the moment you know you should let go — but can't. These sessions make surrender physical, not just mental.
Explore →Healing
For the wounds that words alone haven't reached. Pastorally grounded. Clinically informed. Never rushed.
Explore →Faith & Identity in Christ
For shame, the inner critic, the voice that says you're too broken. Who God says you are — received in body and soul.
Explore →Two voices. One mission. Yours to choose.
Matthew
Warm and grounded. A voice like a pastor who’s sat with grief and come out the other side. Matthew guides you through surrender and release with a steady, unhurried presence.
Grace
Gentle and clear. A voice like a trusted friend who’s also done the hard work. Grace brings both clinical steadiness and deep faith to every session she leads.
Both Matthew and Grace are grounded in Christian faith. Choose your guide in settings — switch anytime.
What happens when your body gets quiet enough to hear God.
We’re at the beginning of something. The sessions are live, the science is real, and people are already finding their way back to peace through prayer and tapping. If that’s been your experience — we want to hear from you.
Your story belongs in this space.
Have you tried a session? We’d love to hear what happened.
Share your experience →Not ready to share? Try a session first →
We’re building this with you.
Tapping in Faith is new. We have sessions, we have guides, and we have a mission — but we’re still becoming what God is making us. We want pastors who’ve seen this work to say so publicly. We want counselors who integrate EFT and faith to help us build it better. We want the first voices of what God does through this to be yours.
If you're a pastor or ministry leader and you've seen faith-integrated EFT bear fruit in your congregation, we'd love to hear from you.
If you're a licensed Christian counselor who uses somatic approaches in your practice, we'd like to talk about partnering on content.
If this has changed something for you your story belongs here — and will change something for someone else who's right where you were.
We’d love to hear from you — use the form below.
Contact us →His mercies are new every morning. So is this invitation.
You don’t have to believe in tapping for it to calm your nervous system. You don’t have to have it all figured out. You just have to be willing to try a few minutes of honest prayer — in body and soul — and see what God does with the quiet that follows.